No Excuses – Hitting the Gym Country Style

In January I decided to travel home from Scotland to New Zealand for 6 weeks to see my family, catch up with my mates and catch some good old fashioned sun (if you have ever lived in Scotland you will … [Read more...]

Meet Mac…

Hi, I’m Matai ‘Mac’ McGrath. Firstly I’d like to say is that I’m very happy and excited to become a part of FMT. It really is a great website with so many resources for you to use to increase … [Read more...]